Base Fit specializes in effective sport fitness programs that deliver RESULTS!!!
Our specialised programs offer you a comprehensive range of training which includes
functional movements incorporating weights, ropes, TRX’s, balls and boxing.
Our sessions are tough yet effective, tailored to meet your individual needs. The
Base Fit programs mimic as many sport scenarios as possible from a strength, stamina
as well as mental focus perspective. Base Fit will give you the strength and stamina
to overcome technical scenarios with remarkable recovery times.
Base Fit instructors are experienced coaches with a specific understanding for sport